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Welcome to our forum - your source for all things fitness. Explore the conversation and connect with other enthusiasts.

4 posts

You've mastered the studio, now it's time to deepen your practice. Discuss and learn with other advanced athletes.

4 posts

Come in to share and discover the endless health benefits available to you when you decide to practice yoga.

3 posts

Treating your body right after a workout. In this forum we share tips for the best way to end a fitness session.

3 posts

At the beginning of your journey, several questions might come up. Share your experience and find answers here.

New Posts
  • Eric Johnson
    Oct 22

    High blood pressure usually cannot be cured, but it can be controlled with proper treatment. Treatment options including changing diet/exercise habits and medications.  However, it usually requires lifelong medication for those individuals whose blood pressure is definitely abnormal. If your Family Physician in Chelsea , NYC prescribes one or more medications for you, it is important that you take them regularly (not just when you remember it or feel bad). Controlling high blood pressure can help prevent heart disease, kidney disease, and stroke. Discuss any side effects with your health care provider, because many can be prevented by a change in medication dosage or type. 
  • thefrankiebleau1
    Nov 6

    Not at your computer? It’s easy to manage your forum on your phone. Create, delete and rearrange posts, or share them on social media. Enable/disable your comments and more. � � You can also pin your favorite posts so more people will see them and they get more engagement within your forum’s community. Because Wix Forum is so mobile friendly, once your forum is set up, all you need is your phone.
  • thefrankiebleau1
    Nov 10, 2018

    Our seamless mobile solution means your mobile forum is easy to navigate, works just like desktop and looks stunning on every phone. � � Your visitors can do everything from their phone. Write posts, leave comments, add images, fun emojis, share posts on social, etc.